Welcome!

My name is JENNIFER and I am here to help you discover your best self - both inside and outside. I do this by taking care of myself, inside and out and allowing time for play, too!

Life is about balance. Like most people I manage multiple responsibilities daily. Every day I strive to seek the perfect combination of who I am and what I believe in. Am I a family woman or a businesswoman? Am I a Wellness Life Coach and (re)Treat leader, a teacher, or a consultant? Am I peaceful and calm or wild and restless? The answer is, I am all these things.

Yoga has been my biggest passion, because I love fostering a community of inspired individuals who are empowered to be themselves, step outside of their comfort zone, and ignite the fire within them.

While following my personal yoga path I was given so many wonderful opportunities which lead me to challenging myself to become a Life Coach. And eventually to create a thriving Wellness (re)Treat business where we travel, eat good food, have fun adventures, and create a lasting community.

My hope is that your experience with me will create a lasting impact and reinforcing perspective, which ignites you to take action in your life from your yoga practice, your wellness routine, and beyond.

Follow me on the path to discover the unknown good about yourself and enjoy the journey along the way.

COACHING AND PROGRAMS

“Jennifer has been an inspiration to me…she has changed the way I view myself, and how I approach life with more joy and less seriousness…”

—Katie F.

RETREATS AND EVENTS

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